The scrub breadfruit naturally occurs from the area of Cedar Bay (now part of Ngalba Bulal National Park), southward along the coast as far as Hinchinbrook Island, and inland to the Atherton Tablelands. It favours rainforest habitats and is found from sea level to around 800 m (2,600 ft).
Benstonea monticola is listed in the following regions:
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Tam O'Shanter, QLD